You’re concerned about your dental health, so you want to do everything in your power to fortify it. It starts with practicing excellent dental hygiene. For your efforts to be as beneficial as possible, you’ll need to follow some basic guidelines. Otherwise, when you show up for your next teeth cleaning appointment, your dentist may be shocked at the condition of your mouth. Coming up, you’ll discover some of the more cringe-worthy habits and what can be done to overcome them!
You Only Brush Once a Day
Throughout the day, your teeth are bathed in food and beverage particles. If not removed, they can encourage bacteria growth that will eventually turn into plaque. Brushing your teeth frequently will help to prevent the buildup. As a general rule, you should be brushing at least two times a day. For maximum protection, it’s best to clean your teeth after every meal.
You Don’t Brush Your Gums
As part of your dental examination, your dentist will evaluate the condition of both your teeth and gums. If you don’t gently brush your gums, you could be subject to soft tissue inflammation, which can lead to gum disease (periodontitis).
Your Teeth Whitening Has Gone Overboard
If you’re like most people, you want a bright-white set of teeth. To achieve this, you may rely on the usage of whitening toothpaste, strips and rinses that claim to deliver phenomenal results. Dentists caution not to over do it with these products. Otherwise, your teeth may endure advanced enamel damage.
You’re Not Big on Flossing
When it comes to cleaning your teeth, flossing is just as important as brushing. In fact, the two should be done in tandem. Your dentist will know whether you’ve been flossing regularly, because if you haven’t, you’ll likely have inflammation from the plaque buildup along the gum line. So protect yourself. If you brush twice a day, commit to flossing with the same frequency.
You Only See Your Dentist for Emergencies
Instead of waiting until you’re experiencing a dental emergency, it’s recommended that you visit your dentist every six months for checkups and cleanings. Here’s what can happen when you’re not proactive:
- You could experience unfavorable changes in the appearance of your teeth.
- If you have dental insurance, you can expect to pay higher out-of-pocket fees for dental emergencies that could have been prevented.
- You are more vulnerable to dental emergencies by not having minor problems identified and treated earlier.
By taking a more involved approach to your dental health and visiting a dentist in Clintonville on a regular basis, you won’t have to worry about being embarrassed about the condition of your teeth and gums. As an added bonus, you’ll be able to maintain a nice smile for years to come!
About the Author
For nearly two decades, Dr. Eric Buck has been helping patients stay on top of their dental health by providing attentive and thorough preventive care. A graduate of The Ohio State University College of Dentistry, he promotes dental health excellence at Creative Smiles. Dr. Buck can be reached for more information or to schedule a visit through his website.