Every morning and evening, you can count on it to be right there, standing faithfully, waiting to be called into duty. It’s your toothbrush – your ally in fighting against oral bacteria and germs. How long have you been in a relationship with it, though? Is it possible that your toothbrush could be compromising your oral health? As you continue reading, your dentist in Clintonville explores this issue so you can get the maximum benefits from your oral hygiene practices. Additionally, you’ll learn about another possible option that’s worth considering!
How Often Should You Replace Your Toothbrush?
As a general rule of thumb, you should change toothbrushes every 60-90 days. This is because germs and bacteria accumulate on the head over time. Therefore, when you brush your teeth, you could actually be allowing the microorganisms that you’re attempting to fight, easy entry into your mouth.
If you’ve recently been sick, then you should immediately replace your toothbrush. This will help to prevent reinfection and the development of issues like cavities and gum disease.
Considering a New Toothbrush Option
If you’ve been using a manual toothbrush, when the time comes to switch it, then it doesn’t hurt to consider an electric option. Its rapidly rotating brushes make it easier to clean between your teeth and at the gum line. If you have sensitive teeth, some models have built-in sensors that make sure you’re not applying too much pressure.
Tips for Caring for Your Toothbrush
While your toothbrush is in use, it’s important to properly maintain it so that you can get the most out of it. If you’re using a manual toothbrush, you can do one of the following weekly:
- Boil the toothbrush for 5 minutes.
- Run the toothbrush through a full dishwasher cycle.
- Soak the handle and brush in a mix of one-part Clorox to nine-parts water.
- Soak the toothbrush in hydrogen peroxide for several minutes.
To maintain an electric toothbrush, avoid overbrushing, which can fray the bristles and make them less effective. After each usage, rinse both the brush head and handle, and store the toothbrush in the upright position to let it air dry.
Unlike the manual toothbrush, you should never place an electric toothbrush in the dishwasher. After 90 days of usage, you’ll simply remove the current head and replace it with a new one.
Whether you choose a manual or electric toothbrush, the attention you put into caring for it will contribute to the quality of oral and overall health that you experience. So, now is the time to commit to improved maintenance!
About the Author
For over 15 years, Dr. Eric Buck has been providing the absolute best in dental care. The Ohio State University College of Dentistry graduate understands that prevention is always the best form of treatment. Thus, he educates his patients on the best practices to participate in, while also encouraging them to take full advantage of preventive dentistry. Dr. Buck performs thorough checkups and cleanings to keep oral bacteria at bay at Creative Smiles, and he can be reached for more information through his website.