While it may seem that the condition of your oral health only involves your teeth and gums, studies show that it can impact your heart as well. In fact, prolonged dental negligence could eventually be life threatening. As you continue reading, you’ll learn about the connection between cardiovascular and oral health, what you can do to encourage better total wellness and how your dentist in Clintonville can help out.
The Main Threat to Your Oral Health
There are thousands of different types of oral bacteria living inside your mouth. Under the right conditions, they remain in homeostasis. However, the natural balance is constantly threatened by the types of foods and beverages you consume and the quality of your dental hygiene. Any leftover debris becomes food for the microorganisms, and when allowed to fester, they can mix with your saliva to form plaque.
The sticky substance clings to your teeth and gums, and over time, can wear down the enamel (the outer portion of the teeth) to cause cavities to form. Unaddressed, plaque can also seep beneath the gum line to cause germ pockets to form, which is the first stage of periodontal (gum) disease.
The Danger of Ignoring Gum Disease
The inflamed blood that permeates the gum tissue eventually travels throughout the body. At this point, what previously only seemed like an oral health problem can become much greater. The same plaque that originated in the mouth can travel to the arteries and cause blockage. This can lead to heart disease or cardiac arrest.
Now that you’re aware of the connection between oral and heart health, the next thing to consider is how to protect yourself so you can avoid any unnecessary problems.
How to Boost Your Oral Health
Here are simple ways to improve your oral health and protect your heart:
- Brush and floss your teeth at least two times a day to remove leftover debris and oral bacteria.
- Monitor your consumption of items high in sugar, which includes sodas, juices, candy, pastries and processed foods.
- Don’t ignore gum bleeding, persistent foul breath or a taste that won’t go away, as these could be signs of gum disease.
- Maintain semi-annual visits to a local dentist for checkups and cleanings.
Whether it involves your oral or heart health, prevention is always the best form of treatment. Now is the perfect time to shore-up your overall wellness by paying your local dentist a visit.
About the Author
Dr. Eric Buck is a graduate of The Ohio State University College of Dentistry. For over 15 years, he’s been helping his patients maintain excellent overall health by providing superb preventive care. Additionally, Dr. Buck uses the latest in dental technology to successfully treat gum disease, which also encourages better heart health. He practices at Creative Smiles, and he can be reached for more information through his website.