If you’re like most people, then life continues to get busier and busier. That means that more of your time is being spent taking care of your many responsibilities. Because of this, your dental care may have been inconsistent last year, but don’t fret; you have a chance to get off to a fresh new start. As you read further, your dentist in Clintonville explains how being proactive and visiting now can help to turn your oral health around!
The Power of Working with Your Dentist
In the fight for excellent oral health, your local dentist is your #1 ally. Because he or she has the skills and experience necessary to deal with a host of dental issues, when you commit to visiting on a regular basis, budding problems like cavities, gum disease and misalignment can be identified earlier. That means you can avoid any unnecessary suffering, complex treatments and higher out-of-pocket costs.
To reap the full benefits, though, you need to take action now by scheduling a visit, but there are yet other ways you can fortify your oral health in the new year.
The Good Habits You Should Implement
The following is a list of excellent habits that you should either continue with or immediately start incorporating into your daily routine:
- Performing excellent oral hygiene – Your teeth and gums are constantly bombarded with debris and bacteria. Over time, they can lead to decay if not addressed. By brushing and flossing at least two times a day, you can keep them at bay.
- Monitoring your sugar intake – Oral bacteria feed on sugar; thus, the more you consume, the greater your chances are of tooth and gum decay. To accommodate any sweet cravings, you can eat more fruits and sugar-free alternatives.
- Drinking more water – In addition to performing excellent oral hygiene and cutting back on your sugar intake, it’s quite helpful to drink more water. Not only will it help to keep you hydrated, but it will also aid in removing debris from your teeth and gums after a meal.
The Overall Health Benefits of Being Proactive
By committing to improving your dental care habits, you stand to gain more than just stronger teeth and gums. The plaque that can develop orally can contribute to hypertension, stroke, heart disease, liver dysfunction and other serious problems. So when you take steps to address your dental health, you’re also saying, “Yes,” to better total wellness!
About the Author
A graduate of The Ohio State University College of Dentistry, Dr. Eric Buck has been practicing dentistry for over 15 years. While he possesses the skills and experience necessary to provide comprehensive care, he understands that prevention is always the best form of treatment. Thus, Dr. Buck provides his patients with checkups and cleanings at Creative Smiles, and he can be reached for more information through his website.