Is it possible that your oral care could have an impact on your overall health? According to your dentist in Clintonville, it certainly can, but how is that possible? As you continue reading, find out what the connection is and what steps you can take to create the holistic wellness you desire!
How Oral and Overall Health are Connected
A common denominator between your oral and overall health is they are both greatly impacted by the growth of bacteria. Therefore, when the pathogens are allowed to grow in the mouth unchecked, they can cause a host of problems.
Here are some of the more common contributors to increased bacteria development:
- A diet high in sugar (which is their favorite food)
- Failure to practice proper and consistent oral hygiene
- Failing to maintain regular preventive care visits
Now that you’re aware of some of the key catalysts of bacteria growth, as best you can, you should starve the microorganisms of what they want and take the necessary steps to eradicate them.
What Happens When Bacteria Grow Uncontrollably?
The bacteria that grow in the mouth can cling to the teeth and release acids that cause decay and enamel wear. If not stopped, the microorganisms will simply keep moving forward, and like a tornado, they leave a path of destruction everywhere they go.
The problems they can cause extend much farther then just the mouth, though. The inflammation that an infection of the gums can cause can eventually flow to other parts of the body. This can lead to life-threatening conditions like Alzheimer’s disease, pancreatic cancer, oral cancer, HPV virus, heart disease and stroke.
The best remedy, then, is to prevent these problems from arising using some simple and effective measures.
How to Support Your Overall Wellness
To protect both your oral and overall health, there are practical steps you can take, which include the following:
- Brush and floss your teeth at least two times a day.
- Closely monitor your consumption of foods and beverages high in sugar.
- Drink at least half your weight in ounces of water per day to better flush your mouth of bacteria and leftover food particles.
- Keep a bottle of mouthwash handy for the times you can’t immediately brush or floss your teeth.
A final way to fortify your oral health and contribute to improved overall wellness is to maintain six-month visits with your local dentist. The preventive care you receive, which includes a cleaning, examination and consultation, will better ensure you’re as healthy as possible.
So to get on track, reach out to schedule a visit today!
About the Author
Dr. Eric Buck is a fixture in the Clintonville community, providing patients with top-notch care. A graduate of The Ohio State University College of Dentistry, he takes pleasure in helping each patient boost their oral health and subsequently enhancing their overall wellness. Dr. Buck provides preventive care at Creative Smiles, and he can be reached for more information through his website.