As a child, taking a nap was considered a punishment. It meant taking a break from playing and getting some well-needed rest. As an adult, it can be hard to argue with anyone who suggests you should take a nap. Nowadays, it is a welcome retreat. Between the hustle and bustle of work, family, school, and other daily obligations and responsibilities, who doesn’t yearn for an hour-long nap to feel re-energized? Unfortunately, if you have a sleep disorder, napping, or even regular sleep, can make it difficult to get the rest you need. If you suspect you might have some of the symptoms, find out how your dentist can help with sleep apnea treatment in Clintonville.
What is Sleep Apnea?
Sleep apnea can be hard to diagnose. This is because many of the symptoms occur at night while you’re asleep. When breathing ceases after 10 or more seconds at a time, you are experiencing sleep apnea. Your brain is triggered to alert your body to its need to breathe, which is why you might wake up gasping for air. This can happen once or hundreds of times each night.
As the most commonly diagnosed sleep disorder among adults in the United States, sleep apnea, if left untreated, can cause significant problems not only with your sleep routine but also with your overall health.
What Are the Symptoms Associated with Sleep Apnea?
Don’t be misled in thinking that snoring is the only symptom of sleep apnea. Yes, it is a prime indicator, but just because you snore doesn’t mean you have sleep apnea. There are other symptoms that can point to this sleep disorder. They include:
- Chronic fatigue
- Loud, excessive snoring
- Memory loss or frequent forgetfulness
- High blood pressure
- Morning headaches
- Mood swings
How Can My Dentist Help?
Should you believe you exhibit any of the above-mentioned symptoms, the next step is to contact your dentist to discuss a formal diagnosis and treatment options. Why you dentist? Well, first, you’ll need to have a sleep study done to confirm that you do, indeed, have sleep apnea. Once this is established, your dentist can assist in providing a treatment plan that is tailored to your specific needs.
Oral appliance therapy is one way your dentist can help to treat your sleep apnea. While a CPAP is the most traditional treatment method, many people have found the bulkiness is difficult to maneuver and uncomfortable to sleep in at night. Instead, dentists offer patients oral appliance therapy. This is a more comfortable and compact oral appliance that shifts your jaw forward. This causes pressure to be placed on your throat muscles, keeping your airway open during the night. They’re customized to each patient’s needs, ensuring a comfortable fit.
Don’t miss out on the benefits of a restful night’s sleep. Your dentist can help you in your battle with sleep apnea, so why wait any longer? Talk to your dentist today about treatment options.
About the Author
Dr. Eric Buck holds a Bachelor of Arts degree in zoology from Miami University. In addition, he has a Doctor of Dental Surgery degree from The Ohio State University College of Dentistry. Dr. Buck and his team at Creative Smiles want to help you improve your smile and get the rest you need. With experience in providing patients with risk assessments, oral appliance therapy, and working with sleep doctors, you’ll have the assurance of knowing your health is in good hands. To learn more, visit our website or call (614) 459-7766.