Your teeth are vital to your oral and overall health, so you want to keep them in the best condition possible. When you’re not able to do that, though, you run the risk of losing one or more of your teeth. This can be prevented when you have the right information and act on it. That’s why your dentist in Columbus is weighing in to inform you of some of the more common causes of tooth loss.
Poor Oral Hygiene
Failure to clean your teeth consistently and thoroughly can lead to a host of oral issues. That’s because oral hygiene is the best way to remove harmful bacteria from your mouth that are attracted to leftover food particles. As the bacteria cling to your teeth, they release acids that begin to bore holes into the enamel and can eventually seep beneath the gumline to cause even more damage.
Here are the two most important types of oral hygiene you should practice:
- Brushing – With your toothbrush, you’ll be able to agitate and remove bacteria and food particles left on your teeth.
- Flossing – Keep in mind, though, that your brushing efforts can only address 60% of the surface of your teeth. To clean the rest requires dental floss. Its flexible structure allows it to get into the tight spaces between your teeth to remove debris.
If you smoke, then you are releasing harmful toxins in your mouth that contribute to tooth decay. One way this happens is by the chemicals creating a very dry environment that’s more conducive to the survival of bacteria.
There are a host of other problems that can arise from smoking, including gum disease and oral cancer. There’s only one way to correct the problems permanently, and that’s to stop smoking.
Grinding Teeth (Bruxism)
If you have a stressful job, bouts of anxiety or other issues you’re attempting to deal with, then you may grind your teeth. If this is done consistently, it can become a problem. That’s because the unnatural pressure added to your teeth can eventually wear down the enamel and lead to a broken or even dislodged tooth.
Thankfully, there are several remedies available for treating bruxism, including:
- New Exercise Regimen
- A Custom Mouthguard
Poor Eating Habits
If we were to identify what bacteria love the most, it would have to be sugar, which is found in a lot of processed foods. Thus, if you’re feeling the urge to binge on snack items, you may want to reconsider. When these types of substances are consumed, whether it’s something you eat or drink, the bacteria present in your mouth rush to that area, eager to feed on the leftovers.
You can substitute healthier options like fruits and vegetables and seek out creative recipes that allow you to add more pizzazz to your foods.
One of the leading causes of tooth loss is gum disease. It stems from a variety of factors that culminate in the excessive growth of bacteria that work their way beneath the gumline and start a chain reaction of problems.
By implementing what you’ve learned here, though, you can take the necessary steps to prevent this condition from arising.
Another cause of tooth loss is sudden trauma. Thus, if you’re an athlete, it’s important for you to be fitted with a custom mouthguard. That’s because you’re bound to take a hit to the mouth at some point, and unprotected, you’ll be more vulnerable to losing a tooth.
The Role of Your Dentist
One of the best ways to prevent tooth loss is to visit your dentist regularly for cleanings and checkups. These semi-annual appointments will allow your local expert to fully evaluate your oral health and provide you with treatment, if needed. In addition, you’ll also receive his or her professional advice, which is valuable within itself because it empowers you to go home and make positive corrections.
To schedule a preventive care visit, reach out to your dentist today.
About the Author
Dr. Eric Buck is an Ohio State University graduate with a wealth of knowledge and experience to share with his patients. He’s available to help you experience the absolute best oral health possible at Creative Smiles and can be reached for more information through his website.